listening
The first time I thought my kid was ADHD like me was when I noticed that he would listen to the same song on repeat for weeks, or watch the same films over and over and over (I later realised that he's more on the spectrum and this hyper-fixation is one of those shared traits with ADHD). Anyway, I've been extracting all the possible dopamine out of this song for weeks and it doesn't seem to run out.
This is where I keep track of the things that I read, watch, listen to and make. It's kind of my blog-pinterest-twitter and bookmark folder all in one. I keep it mainly for myself, because I have a bad memory, but it's public because I'm generous like that.